Transformations

Lauren Oliver's Transformation Lauren came to the graft sessions as a complete beginner to fitness. She’d already started her weight loss journey but really wanted to speed it up and improve her life in all aspects. She’s really [...]

Russell came to me as a complete beginner in all aspects of training and exercise! The first session was a real eye opener for him in regards to how unfit he was and how much he had to do, not only to get in better shape...

Gaz came to me 2 years ago after years of living a normal day to day life which did not include much training, if any. He has a successful business day to day and is overall a busy family man! It took us a while to get Gaz training...

Olivia is one or the hardest workers I’ve ever worked with. She turns up every session with a smile on her face and ready to do whatever I throw at her! She really has taken to the lifting and all of the technique work has really...

I would say Michaela has been an absolute pleasure to train her work ethic is a real joy to see! When she first came to me I could really see she had it in her to achieve her goals and I’ve tested her a lot and she never gives in...

To say I’m proud of Paul would be an understatement. When he first came to me his fitness wasn’t good, the first session I had to ask him to sit down and take 5 he didn’t look in a good way. To see where he is now is awesome...