Graft House Gym’s First-Ever HYROX Event

Today, Graft House Gym made history with its inaugural HYROX event, and what a day it’s been! From start to finish, the energy in the gym was absolutely electric as athletes from all fitness levels came together to tackle this epic fitness challenge. From the first briefing at 8 am to the final rep of the day, the grit, determination, and sense of community were simply unmatched.

Massive congratulations to everyone who participated in today’s unforgettable event! Whether you were stepping into the HYROX format for the first time, smashing a personal best, or just soaking in the vibe with your teammates, you all absolutely smashed it. And to everyone who walked through the gym doors to judge, support, or simply cheer, your presence made the day even more special. Thank you for being a part of the Graft House family!

Today’s HYROX event followed the doubles format, designed to challenge strength, endurance, and teamwork. Competitors tackled a series of runs interspersed with functional fitness stations, with teams splitting the workload as they saw fit. Standards were set during the morning briefing, ensuring a fair and intense competition.

To keep everyone fuelled, supplements were provided by our friends at CoreStrength, making sure competitors had the protein and energy needed to power through their heats. From sled pushes to wall balls, every station pushed participants to their limits, and the camaraderie between teammates and competitors alike was incredible to witness.

With the incredible turnout and enthusiasm we saw today, it’s safe to say this is just the beginning for HYROX at Graft House Gym. Keep your eyes peeled for the announcement of our next competition date—you won’t want to miss it!

Thank you once again to all athletes, supporters, and volunteers for making our first HYROX event such a resounding success.