Unreal Scenes at GH For our 2nd Hyrox Race

On 14th December 2024, Graft House Gym held its second-ever HYROX competition, and what an epic day it was! The energy in the building was unmatched, with athletes from all walks of fitness life coming together to push their limits and cheer each other on. Whether it was your first crack at HYROX, a chance to smash a PB, or simply a way to share the grind with your mates, every competitor brought their A-game.

The atmosphere was electric from start to finish. From the general briefing at 7:45 am to the final wall balls being smashed out, the support from the crowd and the grit of the athletes created an unforgettable vibe. Huge thanks to all the volunteers and supporters who made the day run smoothly.

Let’s break down the incredible achievements of the day and highlight the HYROX champs!

The Winners

Men’s Singles
1st – Mark Smith
2nd – Josh Poskitt
3rd – James Borrill

Women’s Doubles
1st – Lois Smith & Bex Pickles
2nd – Abi Paul & Jaz Anderson
3rd – Erika McDonald & Izzy Mould

Men’s Doubles
1st – Rob Hunt & Matthew Booth
2nd – Sol Carratt & Mikey Larsen
3rd – Liam Wilson & Grant Hill

The HYROX race challenged athletes with a gruelling mix of runs and functional fitness stations. Each round began with a 1K run, followed by a station that tested strength, endurance, and grit. From the explosive power of sled pushes and pulls to the precision of wall balls, the format demanded everything the competitors had. Athletes faced ski ergs, rowers, burpee broad jumps, lunges, and farmer’s carries, all while staying laser-focused on proper standards. Doubles competitors strategically split the workload, ensuring maximum efficiency while keeping within the strict judging criteria. It was a test of both physical and mental toughness, and every single participant rose to the occasion.

Thank You!

The day was a massive success, and we couldn’t be prouder of everyone who took part. The performances, the camaraderie, and the passion on display truly showcased the best of what Graft House Gym and the HYROX community have to offer.

Thank you to all supporters, volunteers and a massive well done to everyone that took part today, you all did amazing! 🔥February Comp Pending 👀⏳